In 100 g (Grams) of Egg custards, dry mix, prepared with whole milk there is 1.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Egg custards, dry mix, prepared with whole milk.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Egg custards, dry mix, prepared with whole milk

Egg custards, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Egg custards, dry mix, prepared with whole milk are listed below.

Water	73.45 g	73.45%
Energy (calorie)	122 kcal
Energy (joule)	512 kJ
Protein	3.99 g	3.99%
Total lipid (fat)	4 g	4%
Ash	0.97 g	0.97%
Carbohydrate, by difference	17.6 g	17.6%
Fiber, total dietary	0 g
Sugars, total	4.82 g	4.82%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.63 g	4.63%
Maltose	0 g
Galactose	0 g
Calcium, Ca	139 mg	0.14%
Iron, Fe	0.34 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	130 mg	0.13%
Potassium, K	207 mg	0.21%

Nutrients in Egg custards, dry mix, prepared with whole milk